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Dancercise

Location:
Preston Park Museum and Grounds
Day:
Wednesday
Time:
01:00 pm - 02:00 pm
For:
Adults
Cost:
£2.50

Somewhere between an Aerobics workout and a jazz dance class, Dancercise combines dancing and fitness to give you both cardio and toning benefits, all with the enjoyment of dancing to a great song! The routines change every week, and are broken down to make sure you are able to perform each step; this is a great class for getting fit without even feeling like you're exercising!

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Booking is not required for this class. Please pay at the door. Looking forward to seeing you!

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Dancercise

Dancercise

Class Description

Somewhere between an Aerobics workout and a jazz dance class, Dancercise combines dancing and fitness to give you both cardio and toning benefits, all with the enjoyment of dancing to a great song! The routines change every week, and are broken down to make sure you are able to perform each step; this is a great class for getting fit without even feeling like you're exercising!

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Meet the Instructors

Louise

I began my career as a professional dancer performing internationally as well as around the UK. I graduated from Teeside University with a BA Honours Degree in Dance before continuing to complete a PGCE in Dance Education and Training from the University of Sunderland while also teaching and lecturing across a range of education establishments. I came to work at Nouveau as a Team Officer for Tees Valley as I have a great pride in being from the North East of England and wanted to contribute to helping in my community. Nouveau gave me the perfect opportunity being a community interest company that is helping people to live healthier lives.

Louise

Location

Preston Park Museum and Grounds,
Yarm Road,
Eaglescliffe,
Stockton-on-Tees,
Tees Valley,
TS18 3RH.

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Preston Park Museum and Grounds Timetable

Wednesday
TimeClass TypeLocationPriceAge Group
Wednesday12:00 pm - 01:00 pmSing & ShimmyPreston Park Museum and Grounds£2.50 per familyFamilies ActivitiesMore
Wednesday01:00 pm - 02:00 pmDancercisePreston Park Museum and Grounds£2.50AdultsMore
Wednesday02:15 pm - 03:00 pmBody TonePreston Park Museum and Grounds£2.50 (Starts 1st of March 2017)AdultsMore