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Chair Exercise

Location:
St. Martins Centre
Day:
Thursday
Time:
01:00 pm - 02:00 pm
For:
Adults
Cost:
£1 per session

Chair Exercise is a fun seated workout including a vast range of gentle exercises without leaving your chair. Join in and reap the physical benefits while enjoying yourself in this exciting session, all while
having fun with friends.

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Info

Booking is not required for this class. Please pay at the door. Looking forward to seeing you!

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Chair Exercise

Chair Exercise

Class Description

Chair Exercise is a fun seated workout including a vast range of gentle exercises without leaving your chair. Join in and reap the physical benefits while enjoying yourself in this exciting session, all while
having fun with friends.

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Meet the Instructors

Gabriella

I graduated from Teesside University with a first class honours degree in dance. During my time at University I got the opportunity to go on an Erasmus Exchange to HZT Berlin and had so many amazing opportunities such as performing at the Ada Studio and Production Assistant to the AUSUFERN Dance festival. In 2015 I became a qualified Personal Trainer and have continued to develop my experience in the fitness industry. I joined the Nouveau team as a Senior Practitioner for Durham & Darlington. The thing I love about working for Nouveau is I get to work with different people every day, no class is the same and it’s always great fun.

Gabriella

Location

St Martins Centre,
Roman Ave,
Newcastle upon Tyne,
NE6 2RJ.

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St. Martins Centre Timetable

Thursday
TimeClass TypeLocationPriceAge Group
Thursday01:00 pm - 02:00 pmChair Exercise St. Martins Centre£1 per sessionAdultsMore