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Circuit Training

Location:
St. Pauls Centre
Day:
Tuesday
Time:
01:45 am - 02:45 pm
For:
Adults
Cost:
£2.50

Parkinson Group.

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Info

Booking is not required for this class. Please pay at the door. Looking forward to seeing you!

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Circuit Training

Circuit Training

Class Description

Work through a series of stations with a physical conditioning exercise at each point. Various exercise adaptations are available at each station to enable all abilities to participate in this fun yet challenging fitness session.

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Meet the Instructors

Kimberly

I joined the Nouveau Team in 2010 after graduating from Newcastle College with a Foundation Degree in Musical Theatre. I have seen the enterprise grow significantly and over the past several years and I am now the Team Officer for County Durham and Darlington. Whilst at Nouveau I have completed additional fitness industry training including level 3 Exercise and Fitness knowledge and Pilates. I have also increased my knowledge of health and wellbeing by attending various training courses including Level 3 Counselling Skills and Applied Suicide Intervention.

Kimberly

Location

St. Pauls Centre,
St. Pauls Garden,
Spennymoor,
County Durham,
DL16 7LR.

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St. Pauls Centre Timetable

Monday
TimeClass TypeLocationPriceAge Group
Monday01:30 pm - 02:30 pmDanceFitSt. Pauls Centre£3.00AdultsMore
 
Tuesday
TimeClass TypeLocationPriceAge Group
Tuesday01:45 am - 02:45 pmCircuit Training St. Pauls Centre£2.50AdultsMore