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Dancercise

Location:
Shotton Community Centre
Day:
Wednesday
Time:
01:15 pm - 02:00 pm
For:
Adults
Cost:
£3.00

Somewhere between an Aerobics workout and a jazz dance class, Dancercise combines dancing and fitness to give you both cardio and toning benefits, all with the enjoyment of dancing to a great song! The routines change every week, and are broken down to make sure you are able to perform each step; this is a great class for getting fit without even feeling like you're exercising!

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Booking is not required for this class. Please pay at the door. Looking forward to seeing you!

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Dancercise

Dancercise

Class Description

Somewhere between an Aerobics workout and a jazz dance class, Dancercise combines dancing and fitness to give you both cardio and toning benefits, all with the enjoyment of dancing to a great song! The routines change every week, and are broken down to make sure you are able to perform each step; this is a great class for getting fit without even feeling like you're exercising!

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Meet the Instructors

Kimberly

I joined the Nouveau Team in 2010 after graduating from Newcastle College with a Foundation Degree in Musical Theatre. I have seen the enterprise grow significantly and over the past several years and I am now the Team Officer for County Durham and Darlington. Whilst at Nouveau I have completed additional fitness industry training including level 3 Exercise and Fitness knowledge and Pilates. I have also increased my knowledge of health and wellbeing by attending various training courses including Level 3 Counselling Skills and Applied Suicide Intervention.

Kimberly

Location

Shotton Community Centre,
11 Bridge Road,
Shotton,
County Durham,
DH6 2PQ.

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Shotton Community Centre Timetable

Tuesday
TimeClass TypeLocationPriceAge Group
Tuesday06:45 pm - 07:30 pmFitStepsShotton Community Centre£2.50AdultsMore
 
Wednesday
TimeClass TypeLocationPriceAge Group
Wednesday01:15 pm - 02:00 pmDancerciseShotton Community Centre£3.00AdultsMore