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Chair Exercise

Location:
Rawthorpe St James Parish Church
Day:
Wednesday
Time:
10:00 am - 11:00 am
For:
Adults
Cost:
£3.00

Chair Exercise is a fun seated workout including a vast range of gentle exercises without leaving your chair. Join in and reap the physical benefits while enjoying yourself in this exciting session, all while
having fun with friends.

Contact Us
Info

Booking is not required for this class. Please pay at the door. Looking forward to seeing you!

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Chair Exercise

Chair Exercise

Class Description

Chair Exercise is a fun seated workout including a vast range of gentle exercises without leaving your chair. Join in and reap the physical benefits while enjoying yourself in this exciting session, all while
having fun with friends.

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Meet the Instructors

Sophie

In 2007 I graduated from Liverpool John Moores University with a BA Hons Degree in Dance Studies. I continued to develop my training in dance and fitness by completing a range of courses including Chair Exercise and Zumba. My work has included working in Local Authority Wellbeing Service and as a Multi-Sports Leader. I was attracted to Nouveau because of its positive aims and working within health and wellbeing is something that really motivates me. I am the Team Officer for Yorkshire which has given me the opportunity to help people improve their lives and contribute to sustaining community activities where possible.

Sophie

Location

1 St James Way,
Rawthorpe Lane,
Huddersfield,
HD5 9NG

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Rawthorpe St James Parish Church Timetable

Wednesday
TimeClass TypeLocationPriceAge Group
Wednesday10:00 am - 11:00 amChair Exercise Rawthorpe St James Parish Church£3.00AdultsMore