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Chair Dance

Location:
Fredrick Hurdle Centre
Day:
Monday
Time:
01:30 pm - 02:15 pm
For:
Adults
Cost:
£2.00

This enjoyable musical dance session includes a range of gentle exercise and routines without leaving your chair!

A vibrant mix of dance styles to suit all abilities and tastes. Join in and reap the physical benefits while enjoying yourself in this exciting dance session, all while having fun with friends.

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Booking is not required for this class. Please pay at the door. Looking forward to seeing you!

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Chair Dance

Chair Dance

Class Description

This enjoyable musical dance session includes a range of gentle exercise and routines without leaving your chair!

A vibrant mix of dance styles to suit all abilities and tastes. Join in and reap the physical benefits while enjoying yourself in this exciting dance session, all while having fun with friends.

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Meet the Instructors

Sophie

In 2007 I graduated from Liverpool John Moores University with a BA Hons Degree in Dance Studies. I continued to develop my training in dance and fitness by completing a range of courses including Chair Exercise and Zumba. My work has included working in Local Authority Wellbeing Service and as a Multi-Sports Leader. I was attracted to Nouveau because of its positive aims and working within health and wellbeing is something that really motivates me. I am the Team Officer for Yorkshire which has given me the opportunity to help people improve their lives and contribute to sustaining community activities where possible.

Sophie

Location

Fredrick Hurdle Centre
Reginald Terrace
Chapeltown
Leeds
LS7 3EZ

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Fredrick Hurdle Centre Timetable

Monday
TimeClass TypeLocationPriceAge Group
Monday01:30 pm - 02:15 pmChair DanceFredrick Hurdle Centre£2.00AdultsMore