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Body Tone

Location:
Preston Park Museum and Grounds
Day:
Wednesday
Time:
02:15 pm - 03:00 pm
For:
Adults
Cost:
£2.50 (Starts 1st of March 2017)

A class suitable for all levels of fitness, Body Tone is a full body conditioning and strengthening workout and focuses on helping you tone up and improving your flexibility and coordination. This class is less about cardio and concentrates more on building up the muscular and skeletal systems.

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Booking is not required for this class. Please pay at the door. Looking forward to seeing you!

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Body Tone

Body Tone

Class Description

A class suitable for all levels of fitness, Body Tone is a full body conditioning and strengthening workout and focuses on helping you tone up and improving your flexibility and coordination. This class is less about cardio and concentrates more on building up the muscular and skeletal systems.

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Meet the Instructors

Louise

I began my career as a professional dancer performing internationally as well as around the UK. I graduated from Teeside University with a BA Honours Degree in Dance before continuing to complete a PGCE in Dance Education and Training from the University of Sunderland while also teaching and lecturing across a range of education establishments. I came to work at Nouveau as a Team Officer for Tees Valley as I have a great pride in being from the North East of England and wanted to contribute to helping in my community. Nouveau gave me the perfect opportunity being a community interest company that is helping people to live healthier lives.

Louise

Location

Preston Park Museum and Grounds,
Yarm Road,
Eaglescliffe,
Stockton-on-Tees,
Tees Valley,
TS18 3RH.

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Preston Park Museum and Grounds Timetable

Wednesday
TimeClass TypeLocationPriceAge Group
Wednesday12:00 pm - 01:00 pmSing & ShimmyPreston Park Museum and Grounds£2.50 per familyFamilies ActivitiesMore
Wednesday01:00 pm - 02:00 pmDancercisePreston Park Museum and Grounds£2.50AdultsMore
Wednesday02:15 pm - 03:00 pmBody TonePreston Park Museum and Grounds£2.50 (Starts 1st of March 2017)AdultsMore