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Dancercise

Location:
Dene Community School
Day:
Thursday
Time:
06:00 pm - 06:45 pm
For:
Adults
Cost:
£2.50

Somewhere between an Aerobics workout and a jazz dance class, Dancercise combines dancing and fitness to give you both cardio and toning benefits, all with the enjoyment of dancing to a great song! The routines change every week, and are broken down to make sure you are able to perform each step; this is a great class for getting fit without even feeling like you're exercising!

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Info

Booking is not required for this class. Please pay at the door. Looking forward to seeing you!

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Dancercise

Dancercise

Class Description

Somewhere between an Aerobics workout and a jazz dance class, Dancercise combines dancing and fitness to give you both cardio and toning benefits, all with the enjoyment of dancing to a great song! The routines change every week, and are broken down to make sure you are able to perform each step; this is a great class for getting fit without even feeling like you're exercising!

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Meet the Instructors

Rheannon

I graduated from Teesside University in July 2016 with a First class Honours Degree in Dance. Whilst at University I had the opportunity to focus on working closely with those living with dementia. I joined Nouveau Wellbeing as a practitioner, as it reaches out to the community and provides classes for children, adults and the elderly. Nouveau Wellbeing has allowed me to experience a range of classes and a shared sense of achievement between myself and my participants.

Rheannon

Location

Dene Community School,
Manor Way,
Peterlee,
County Durham,
SR8 5RL.

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Dene Community School Timetable

Monday
TimeClass TypeLocationPriceAge Group
Monday06:00 pm - 07:00 pmUrban Dance (11+years) Dene Community School £2.50Children & TeensMore
Monday07:00 pm - 08:00 pmStride Musical Theatre Academy (11+yrs) Dene Community School £2.50Children & TeensMore
 
Wednesday
TimeClass TypeLocationPriceAge Group
Wednesday04:30 pm - 05:15 pmStride Musical Theatre Academy (3-6yrs)Dene Community School £2.50Children & TeensMore
Wednesday05:15 pm - 06:15 pmStride Musical Theatre Academy (6-10yrs) Dene Community School £2.50Children & TeensMore
Wednesday05:15 pm - 06:15 pmStreet Dance (6-10years)Dene Community School £2.50Children & TeensMore
Wednesday06:15 pm - 07:00 pmTapDene Community School £2.50AdultsMore
 
Thursday
TimeClass TypeLocationPriceAge Group
Thursday06:00 pm - 06:45 pmDancerciseDene Community School £2.50AdultsMore