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Pilates

Location:
Boldon Community Association
Day:
Wednesday
Time:
05:15 pm - 06:15 pm
For:
Adults
Cost:
£3

Practicing Pilates can help improve posture, muscle tone, balance, whole body strength, flexibility as well as reduce stress and anxiety. Learn more about your own posture and alignment within this class with safe and effective exercises catered to your requirements.

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Booking is not required for this class. Please pay at the door. Looking forward to seeing you!

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Pilates

Pilates

Class Description

Practicing Pilates can help improve posture, muscle tone, balance, whole body strength, flexibility as well as reduce stress and anxiety. Learn more about your own posture and alignment within this class with safe and effective exercises catered to your requirements.

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Meet the Instructors

Gabriella

I graduated from Teesside University with a first class honours degree in dance. During my time at University I got the opportunity to go on an Erasmus Exchange to HZT Berlin and had so many amazing opportunities such as performing at the Ada Studio and Production Assistant to the AUSUFERN Dance festival. In 2015 I became a qualified Personal Trainer and have continued to develop my experience in the fitness industry. I joined the Nouveau team as a Senior Practitioner for Durham & Darlington. The thing I love about working for Nouveau is I get to work with different people every day, no class is the same and it’s always great fun.

Gabriella

Location

Boldon Community Association

New Road

Boldon Colliery


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Boldon Community Association Timetable

Wednesday
TimeClass TypeLocationPriceAge Group
Wednesday05:15 pm - 06:15 pmPilatesBoldon Community Association£3AdultsMore