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FitSteps

Location:
Trimdon Station Community Centre
Day:
Thursday
Time:
10:15 am - 11:15 am
For:
Adults
Cost:
£2.00

Designed to deliver fitness results through dance, FitSteps was developed by Strictly Come Dancing star professionals Ian Waite, Natalie Lowe and champion swimmer contestant Mark Foster. The dances are broken down into easily learnable moves and can be adapted to varying levels of effort, making it suitable for all ages, fitness levels and dance abilities. It blends together the grace of ballroom and the energy of Latin with proven fitness techniques to provide a class that is not only hugely fun and enjoyable, but gives measurable results.

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Booking is not required for this class. Please pay at the door. Looking forward to seeing you!

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FitSteps

FitSteps

Class Description

Designed to deliver fitness results through dance, FitSteps was developed by Strictly Come Dancing star professionals Ian Waite, Natalie Lowe and champion swimmer contestant Mark Foster. The dances are broken down into easily learnable moves and can be adapted to varying levels of effort, making it suitable for all ages, fitness levels and dance abilities. It blends together the grace of ballroom and the energy of Latin with proven fitness techniques to provide a class that is not only hugely fun and enjoyable, but gives measurable results.

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Meet the Instructors

Gabriella

I graduated from Teesside University with a first class honours degree in dance. During my time at University I got the opportunity to go on an Erasmus Exchange to HZT Berlin and had so many amazing opportunities such as performing at the Ada Studio and Production Assistant to the AUSUFERN Dance festival. In 2015 I became a qualified Personal Trainer and have continued to develop my experience in the fitness industry. I joined the Nouveau team as a Senior Practitioner for Durham & Darlington. The thing I love about working for Nouveau is I get to work with different people every day, no class is the same and it’s always great fun.

Gabriella

Location

Trimdon Station Community Centre,
Station Road East,
Trimdon Station,
Durham,
County Durham,
TS29 6BS.

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Trimdon Station Community Centre Timetable

Thursday
TimeClass TypeLocationPriceAge Group
Thursday10:15 am - 11:15 amFitStepsTrimdon Station Community Centre£2.00AdultsMore