Nouveau Wellbeing CIC has a range of services designed specifically for our older clients
Research demonstrates that there are extensive benefits of regular physical activity in older adults including:
We have a range of programmes and sessions designed specifically for adults 65+ years. Our tailor made programmes aim to:
All sessions are delivered through our in house team of highly skilled and committed staff, who hold relevant direct experience and qualifications for the role they are delivering as well as enhanced Disclosure and Barring Service (DBS) checks. Our older adults activities are delivered across a wide range of facilities including community venues, dementia hubs and care homes
Abbeyvale Care Centre which has 48 residents invited Nouveau Wellbeing to introduce chair based exercise, a recognised way of improving health and fitness for less mobile adults. Julie Shield, manager at the centre in Blackhall Colliery said, "The residents really enjoy the class in which they get active and exercise in a very safe and secure environment. The expertise and experience that Nouveau Wellbeing have made it a perfect partnership for us and our residents in mind."
Seated exercise can help improve circulation, lubricate joints, develop flexibility and strengthen muscles. Nouveau Instructor Carly, who delivers the sessions at Abbeyvale Care Centre explains, "Maintaining a healthy and active lifestyle is very beneficial to elderly people as it maintains independence and mobility, as well as providing a fun and enjoyable past time."
Please contact us for further information on our classes and programmes designed specifically for adults 65+ years or take a look at our online timetable to find your nearest class.